How to Cook Greens
Here we outline our preferred methods for cooking various types of greens in Saladmaster Cookware.
QUICK-BRAISE
Best For: Green, Red, and Savoy Cabbage
Why Use It: Cooking cabbage in a small amount of flavorful liquid preserves its bite. This method also creates a flavor exchange with the cooking liquid and builds complexity.
Basic Method; add 1 pound thinly sliced cabbage and 1/2 cup braising liquid like broth. Place lid on Medium click low, Simmer, until cabbage is wilted, about 9 minutes.
STIR-FRY
Best For: Bok Choy and Napa and Savoy Cabbage
Why Use It: Stir-frying over medium high heat lightly browns the greens, enhancing flavor while preserving some crunch.
Basic Method: pre heat pan to medium heat add 1 tsp sesame oil. Use large wok or 5 Qt mini Wok, or Braiser pan. If using bok choy or napa cabbage, add sliced stalks and cook briefly. Place lid on and Add aromatics and cook briefly, then add 1 1/2 pounds thinly sliced leaves and cook until tender, about 8 minutes.
GIVE STALKS A HEAD START: Unlike many other greens, bok choy and napa cabbage contain both edible stalks and edible leaves. We add the stiffer stalks to the pan first, cooking them until crisp-tender and just starting to brown before adding the more delicate leaves.
PAN- VAPOR
Best For: Kale, Collards, and Mustard and Turnip Greens
Why Use It: Pan-Vapor quickly wilts assertive greens while preserving some of their pungent flavor and hearty texture.
Basic Method: Pre heat pan add in garlic and 1 tsp of oil in large 11” skillet over medium heat. Add 2 pounds damp chopped greens (lots of water should still cling to leaves), cover pan, and cook until wilted, medium click low about 7 to 9 minutes for kale and turnip and mustard greens and 9 to 12 minutes for collards.
SLOW-BRAISE
Best For: Kale, Collards, and Mustard and Turnip Greens
Why Use It: This one-pot method slow-cooks assertive greens in a small amount of liquid. The long cooking mellows the bitterness of the greens more than pan-steaming and yields a more tender texture. To ensure that the greens don’t taste watery, we increase the heat at the end of cooking to evaporate excess liquid.
Basic Method: Cook onions in a large pot like braiser until softened. Add 2 pounds damp chopped greens and cook until beginning to wilt. Add 2 cups braising liquid, cover, and cook over medium-low heat until tender, 25 to 35 minutes for kale and turnip and mustard greens and 35 minutes for collards. Uncover, increase heat to medium-high, and cook until pot is almost dry.
SAUTÉ
Best For: Mature Spinach, Swiss Chard, and Beet Greens
Why Use It: The relatively high heat cooks down medium-tender, high-moisture greens before they have a chance to get soggy.
Basic Method: Pre heat whatever size of Saladmaster cookware you like add t garlic in 1 Tsp of oil or water over medium-high heat. Add 2 pounds damp greens and cook, tossing with tongs, until wilted, about 2 minutes for spinach and 5 minutes for Swiss chard and beet greens.